
The power of naming emotions … and the link to happiness
It’s a trendy thing just now to write books about identifying…

The maths in being an HSP
Maths was never my favourite subject at school. I hadn’t…
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Last month I got my first ever tattoo. It took me 10 years to find the right quote. Something I wanted to express. Then I found Mary Oliver’s poem, ‘Sometimes’. The fourth verse reads: “Instructions for living a life. Pay attention. Be astonished. Tell about it.” I just used... Read more →
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