The power of naming emotions … and the link to happiness
It’s a trendy thing just now to write books about identifying…
The maths in being an HSP
Maths was never my favourite subject at school. I hadn’t…
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Are you noticing any changes in your mood with the change in season and light? The other weekend, I read an article about ’40 fun ways to improve your life this autumn’. One of the 40 was something called the DOSE approach (author: neuroscientist TJ Power). I found myself... Read more →
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