12 reflections for Christmas

Like most HSPs, I’m reflective by nature … AND … I’m…

Are you a high sensation-seeking HSP?

Does that question make you think of adrenaline sports and risk-taking? …

Nuance or nuisance?

When you consider the sorts of things it means to be an HSP,…

Same answer, different question

Have you ever been asked to share a quality you appreciate about…

How HSPs connect with nature – an interesting perspective

As an HSP, I suspect you already know you have an affinity with…

Perfect time for a dose of DOSE

Are you noticing any changes in your mood with the change in…

An HSP playlist

I love my music – it’s one of the ways I relax, particularly…

An HSP journey in song titles

The other day I heard ‘Senses Working Overtime’ (a song by…

Another take on ‘enough’

'Enough' is a funny word. It’s often a measure against which…

The day ‘too much’ became ‘enough’

My last two blogs were about the fears of being ‘too much’…