An end-of-year poem

HSPs - and other soulful people - tend to love quotes and poems. …

How to avoid taking on emotions and responsibilities that aren’t yours

HSPs often see what needs to be done, and jump into taking action…

Pay attention Be astonished

Last month I got my first ever tattoo. It took me 10 years…

From grief to relief

I’ve been working on a presentation for a conference at the…

Being highly sensitive and the sorrows of the world

I wanted to write something light-hearted for the blog but found…

From raw exposed nerve to fully-fledged HSP

The other day I was watching a video by a fellow Highly Sensitive…

HSP emotional temperature and energy

The last blog piece was about physical temperature.  This one…

Me and my HSP temperature gauge

As an HSP, I’m sensitive to lots of things – emotions, nuances,…

‘Sensitive’ – the book

Earlier this year, a great new book came out about being highly…

Finding joy in finding your place as an HSP

In my last blog, I spoke about the joys of being an HSP.  In…