How things land

Planes lands on tarmac.  Bees land on flowers.  And events…

The power of naming emotions … and the link to happiness

It’s a trendy thing just now to write books about identifying…

The maths in being an HSP

Maths was never my favourite subject at school.  I hadn’t…

The Whelms and their antidotes

As an HSP, you’ve probably met The Whelms - Overwhelmed, Overwhelming,…

HSP by design

The design of this website has been like a window into my HSP…

Shards

Us HSPs like detail. And, for me, a shard is a particular type…

“I have no other thinking available”

That’s a quote from 'The Midnight Library' by Matt Haig. I’ve…

This Being Highly Sensitive

I've been wanting to write something about being highly sensitive…